0.00g. 53 % 37g Fat. Next heat the vegetable oil in a wok, and stir-fry the beef for around 2 minutes, or until it has all turned crispy. If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. Log Food. Here’s a simple recipe to create the sticky, crispy dish at home in less than half an hour! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritional Info. READY IN: 23mins. There are 666 calories in a 1 tray serving of Chinese crispy shredded beef. Calorie Goal 1,410 cal. Chinese Chinese - Crispy Shredded Beef In Peking Sauce. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 288 / 300g left. 7%. Sign Up. How does this food fit into your daily goals? I like it hotter, I put an average amount of red peppers down in the recipe. I came to the estimation that a 350g portion (which is the whole silver box from my take away, when weighed) of Crispy Shredded chilli beef is about 6 ish syns- but this seems too good to be true! 2,000 calories a day is used for general nutrition advice. 24%. Nutrition summary: There are 380 calories in 1 serving of Chinese Take Away Crispy Chilli Beef. AboutFoodExerciseAppsCommunityBlogShopPremium. 2,000 calories a day is used for general nutrition advice. Dec 8, 2020 - Explore Danielle Johnston's board "Crispy beef" on Pinterest. Sodium 2,300g--/ 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. If you like it mild, take them out. The trick to this is cutting the meat nice and thin while it is still a bit frozen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start this crispy shredded beef dish by mixing together the cornflour, eggs and salt, and toss the beef in this until all of it has been well coated. INGREDIENTS Nutrition. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Once you've done this with each piece of beef, bake in the oven for 15 - 20 minutes or until crispy. Sodium 1,364g. If that is what you are after, you can opt to choose steamed vegetables, boiled or roasted … Daily Goals. 32 / 67g left. 21 %30 gProtein. 1½ Syns per serving 666 Cal. Cook for 6-7 minutes until brown and crispy. Calories per serving of Crispy Beef Stir Fry. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. Is this information inaccurate or incomplete? Calorie breakdown: 58% fat, 33% carbs, 9% protein. 63g. Don't overload the pan or they will end up soggy. Whisk your egg in a separate bowl and dip each strip of beef in the egg and then run it through the flour and place it on the tray. Nutrition Facts. Recipe by PalatablePastime. 8 % 12g Carbs. 540 / 2,000 cal left. There are 550 calories in 1 cup of crispy shredded beef. 1 cup crispy fried chicken – 485 calories; 1 cup beef chow mein – 430 calories; 1 cup sweet and sour pork- 316 calories; 1 cup sweet and sour chicken -305 calories; 1 cup chicken and broccoli- 280 calories; As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. Sodium 2,300g. Log In. Calorie Goal 1,334 cal. Fitness Goals : Heart Healthy. 666 / 2,000 cal left. 936 / 2,300g left. As the beef cooks, remove it and drain on kitchen paper. Crispy Chilli Beef. 49 %32 gFat. Cholesterol 12g. Dietary Fiber-Sugars-Protein. 590 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … Calorie Goal 1,511 cal. 380 % Daily Values* Total Fat. Is this information inaccurate or incomplete? UNITS: US. Shredded Crispy Beef (Beef in Peking Sauce). A portion of sweet and sour pork at 715 calories and a staggering 42g of Fat or Crispy Chilli Beef can have 1500 calories in it alone. Cook your peppers and beans in a frying pan until done and set aside to stir into the beef at the end. Fat 67g. Szechuan Shredded Beef. Calories, fat, protein, and carbohydrate values for for Crispy Chilli Beef and other related foods. SERVES: 3-4. - Crispy Shredded Beef With Chilli. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 30g. Serving Size : 1 person. Crispy chilli beef is amongst the most popular Chinese dishes in the UK, alongside salt and pepper chicken, sweet and sour and crispy duck pancakes. 1 . Cholesterol 300g--/ 300g left. -- / 2,300 g left. Fitness Goals : Heart Healthy. 30 %44 gCarbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 380Cal. Daily Goals. 301 calories of Sunflower Oil, (2.50 tbsp) 119 calories of Olive Oil, (1 tbsp) 82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces) 53 calories of Cornflour (UK), (15 g) 16 calories of Honey, (0.25 tbsp) How does this food fit into your daily goals? This is how I worked this out: Heat oil to 180C and deep-fry the beef strips, adding them individually. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. I wanna know how many calories on average there is in these type of chinese foods from a standard chinese takeaway: Egg fried rice Chicken fried rice Vegetable Spring Rolls Crispy shredded beef Noodles Chicken balls Spare Ribs Curry sauce Sweet n sour sauce I'm gna leave it at that cos I could b here forever.. Any help would be appreciated (: Serving Size: 1 serving: Amount Per Serving. Calories per serving of Crispy Orange Beef 229 calories of Beef, top sirloin, (4 oz) 46 calories of Granulated Sugar, (0.06 cup) 37 calories of Brown Rice, long grain, (0.17 cup) 20 calories of Cornstarch, (0.04 cup) 7 calories of Broccoli, fresh, (0.83 spear (about 5" long)) 3 calories of Garlic, (0.83 tsp) Saturated Fat. Nutritional Info. There are 489 calories in 1 serving of Chinese Shredded Crispy Beef (Beef in Peking Sauce). Calorie Goal 1,460 cal. Then remove the beef and place on paper towels, and allow to drain all the oil. 590 Cal. Calorie breakdown: 53% fat, 8% carbs, 40% protein. 0%. 0.00g. Chinese - Crispy Chilli Beef. 19.00g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1.300g. Serving Size : 1 portion. 489 / 2,000 cal left. Chinese. Fat 35g. This recipe is a popular Chinese takeaway style shredded beef strips with a … 229 calories of Beef, top sirloin, (4 oz) 43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup) 30 calories of Peanut Oil, (0.25 tbsp) 13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia)) Serving Size : 1 portion. Chinese Takeaway. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 37 / 67g left. 4 People talking Join In Now Join the conversation! Mix in the beef until well coated. Fitness Goals : Heart Healthy. See more ideas about cooking recipes, recipes, food. How does this food fit into your daily goals? Calories per serving of Crispy Shredded Chicken. -- / 67 g left. Calorie breakdown: 35% fat, 41% carbs, 24% protein. https://www.bbc.co.uk/food/recipes/crispy_chilli_beef_with_40462 Trans Fat-Cholesterol-Sodium-Total Carbohydrate. Shredded Beef TACO SALADS - Jimboy's Tacos 1 serving 610.0 calories 51.0 grams carbs 31.0 grams fat 35.0 grams protein 10.0 grams fiber 35.0 mg cholesterol 11.0 grams saturated fat 1680.0 mg sodium 0 grams sugar 0 grams trans fat Leave them ten seconds before stirring, to prevent them sticking together. Theres a two-step process to this recipe: first batter and fry your crispy beef… Calorie breakdown: 55% fat, 33% carbs, 12% protein. Crispy Chilli Beef is a fried shredded beef steak tossed in sweet, spicy and savoury homemade sweet sauce. Please note that some foods may not be suitable for … Calories in Shredded Beef Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Beef Taco. 40 % 63g Protein. 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