Each (2 teaspoons) protein ball has about 4 grams of protein and will fluctuate depending on the type of protein … Print Recipe Pin Recipe. These energy bites are no bake, super easy to make and take less than 10 minutes to put together. That may seem like a lot of calories for a relatively small snack, but it’s all healthy calories. These no bake Peanut Butter Protein balls are the perfect on-the-go snack! Prep Time 20 mins. Feel free to make substitutes, like cashew butter instead of peanut butter or maple syrup instead of honey. As you’re making these, if you find the protein balls aren’t sticking together, it’s likely because your dough doesn’t have … 5 from 2 votes. Peanut Butter Protein Balls Recipe. These Oatmeal Peanut Butter Protein Balls are a delicious snack or dessert! But these Peanut Butter Protein Balls require no extra equipment - only mixing bowl and spatula. ... Peanut Butter Protein Balls Peanut Butter Protein Balls. Yes! But troubleshooting it is super simple. The holiday season is not allowed to start in my house until the peanut butter balls are made. Usually, to make energy balls, you would need a food processor. PIN HERE for later and follow my boards for more recipe ideas. In the past few months, I have made these peanut butter protein balls with oatmeal, flaxseed and experimenting with both plant-based and whey protein … 5 from 2 votes. Collagen naturally ads bite or chew to anything it is mixed with, no heat required, so this was a recipe match made in heaven! No Bake Protein Peanut Butter Balls are an easy and healthy treat! Store bought protein bars, balls, and cookies can be loaded with questionable ingredients and refined sugar. You guys know I’m not a huge protein powder user myself (although I do use it to make my No Bake Protein Bars ), but I don’t feel it’s something Squish needs to be eating at his … I was looking for a ball recipe last night to use with my protein powder but I don’t have any peanut butter, bananas, dates, etc. Loaded with collagen, chia seeds, and rolled oats, these can also be frozen for later. They can easily be made into homemade protein bars instead of balls, and customized with chocolate chips, coconut, flax seed, or your favorite ingredients! Print Save Saved. Total Time 20 mins. These 6-ingredient No Bake Peanut Butter Balls a perfect snack! Peanut Butter: The peanut butter in this recipe acts as a binding agent so the balls hold together. Note that while a lot of energy balls are made with protein powder, for this roundup, I chose only recipes that do not include protein powder. Cuisine American. Tips For Making Peanut Butter Protein Balls. Store in the fridge for up to 1 week, or the freezer for up to 2 months. Humidity and I are not friends, that’s for sure. Store them in an air tight container in the freezer for up to 2 months. Is Peanut Butter Protein? Are protein balls healthy? These are healthy energy balls made from plant-based proteins.In fact, a single of these protein ball is very fulfilling with 3.9g of protein, 1.9g of fiber and 125 kcal. Low carb, keto, grain-free and gluten free. Add rolled oats, ground flax seed, chia seeds, cinnamon, dried dates, peanut butter, vanilla extract, and vanilla protein powder to food processor. Old-fashioned peanut butter balls No-Bake Peanut Butter Balls are a Holiday Classic. A healthy breakfast or snack on the go and loaded with peanut butter, cinnamon and protein powder. Total Time 20 mins. In a large mixing bowl add honey, peanut butter … It uses dates, cocoa powder, almond butter, and whole30 approved … Course Snack. Chocolate Protein Balls with dates. These peanut butter protein balls are low-carb but they are NOT low-calorie. Reply. These Peanut Butter Protein Balls are so easy to make with just a few simple pantry ingredients. Because all peanut butter/nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together. SKIPPY® Peanut Butter Protein Balls are a great way to get your protein without having to down the same drink every day. This recipe is also freezer friendly! If it feels too sticky, add 1-2 more Tablespoons of oats or protein powder. The original option is 100% whole30 approved, even though it has chocolate in its name. These are healthy, filling and the best protein ball recipe that I’ve ever tried! Prep Time 20 mins. Other nut and seed butters would also work well in this recipe, such as almond butter, cashew butter, … Bonus- For my keto friends, I’ve included a chocolate energy balls recipe without dates, but using almond butter instead! Packed with protein, fibers, and SUPERFOODS, as well as with nuttiness and sweetness, these energy balls provide optimal … And believe me, they are worth it to fit into your macros or your … With only 5 ingredients they are quick and easy to make and they'll become a family favorite! As long as you keep moisture out of the equation (for example, don’t add water or any sort of fresh fruit to help them mix together) these energy balls are made with shelf-stable ingredients that should … They're also filled with heart healthy oats and garnished with fiber-filled chia seads. Rating: Unrated Ratings. This homemade version is a much healthier choice. Pulse until ingredients are blended and oats are finely chopped, almost like flour consistency. Made with only 5 ingredients: peanut butter, old fashioned oats, flax seed, … Cuisine Snacks. Also, if you want to make these healthy energy balls higher in protein, swap peanut butter for fresh runny almond butter.You will bring the proteins per balls … These delicious little oatmeal peanut butter balls are not only delicious, but also contain plenty of protein and have … Oatmeal Peanut Butter Protein Balls are made with oats, peanut butter, honey, flaxseed, Rice Krispies, coconut oil and vanilla. Chai Almond Butter Protein Balls These Chai Almond Butter Protein Balls are no bake and the perfect make ahead or meal prep breakfast or snack. Course Dessert. Combine dates, oats, coconut and Healthy Chef Protein into a food processor or blender. Remove the mixture and … Protein shakes can get old. The bonus to these is that they have protein as one of the ingredients which are a great choice for bariatric surgery patients and anyone health-minded. Storing these peanut butter protein balls in the fridge will extend their shelf life, but it’s not 100% necessary with this recipe. Ingredients . If the mixture feels too dry, add an additional Tablespoon of peanut butter + 1/2 Tablespoon honey. to make them goey and stick together. Peanut Butter Protein Balls With temperatures rising and summer activities season here, I’m on a mission to create more healthy snacks and on-the-go recipes. Start with preparing and measuring all ingredients using measuring cups. Once prepared, these peanut butter protein balls will keep in the fridge for 1 week. As an added bonus, they wont ruin your gym clothes if they spill in your bag. Nut-Free Protein Balls ... I’d do if I did. These Peanut Butter Protein Balls bring together a favorite combination of peanut butter and chocolate. They are a quick … There are 8 grams of protein in 2 tablespoons of peanut butter. Lately I have really been trying to make sure that I get enough protein each day and I’ve also been making … (about 7-9 times) Slowly add water to the food process and blend … How to make Peanut Butter Protein Balls. In this recipe, about 1/2 of the protein comes from the peanut butter and the other half from the protein powder. Servings 24 Balls. Mix through until the mixture looks like crumbs and dates have mixed through the oats. Calories 99 kcal. Each protein ball has 126 calories, 7 g protein, 10 g fat, and less than 5 g carbs. These no-bake protein balls are mixed up and rolled in minutes, providing tons of wholesome, sweet flavor. You can definitely taste the peanut flavor a little bit but it is not too overwhelming. For over 3 decades I have made these every holiday season and they are still the #1 requested and craved item by my family and … Healthy energy balls recipe. Calories 91 kcal. 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